All about barre-style workouts, what inspires me and tips on healthy eating for life. In 2010, just 8 months after I opened the Danvers studio, I wrote this blog post in the barre n9ne November Newsletter. Since I enjoyed writing it so much and many new clients have joined barre n9ne since 2010, it has become a tradition for me to re-share this write-up each November. The OSG tour is about 2 weeks long. We travel with the Air Force and leave before Thanksgiving and return af.

All about barre n9ne studio! Some of my favorites. A year later, yet so much more. Monday marked one year since M and I secretly wed.

The Chick Approach to Healthy, Wholesome, Happy Living. Take a visit, check it out and let me know what you think. I kept the same look as my WordPress blog, so not too many changes, but I will most likeley be blogging from over there from now on.

Have you got your copy of The Pretty Dish. It would make a fabulous Easter gift! The rosé mimosa is our new signature cocktail! At least for now. My love for it is over the top! That little slice of cheesy.

Nutrition, Strength Training, and joie de vivre. If you are having trouble with your weight, with your nutrition, with your motivation, I can tell you what to do. I can tell you how to fix all of it. Be You, Only Better.

Great Food From A Wicked Small Kitchen. Scallion Pancakes, also from Chinese Take-out Night.

3 simple yet complex words with such a history for me. 4 comments, add yours. 3 comments, add yours. Protein Power Chocolate Bark with Great Lakes Gelatin Collagen! February 13, 2018. Happy Tuesday, my friends! January 9, 2018.